Langtang Valley Trek

Trip Overview

Langtang Valley Trek is the third most popular trekking destination of Nepal after Annapurna and Everest region. Also known as valley of glaciers trek, Langtang Valley is situated to the north of Kathmandu Valley and borders Tibet from the south. It is easily accessible trekking destination from the Kathmandu and Pokhara. It is 19 miles away from capital and is shortest route to explore the unique sight of beautiful mountains and glaciers of Nepal. It offers abundant pine forest, rivers and streams,snow-capped mountains, and grassy lawn, in the lap of Mount Langtang and Lirung. Visit to Buddhist Monastery and glaciers in Langtang is major hightlight of this trek.

The trek begin after your arrival in Kathmandu with a visit and sightseeing in UNESCO world heritage sites. The next day, scenic drive to Syabrubesi will be a wonderful drive and we will commence our trek from the lower region of Langtang valley to Kyangjin Gompa. There you will also glance with a closeshot to the sunrise views over the Langtang range. Cheering through trails on the mountain is not just what this trek offers you, it also gives you a chance to see the Langtang village, which was devasted by the earthquake in the year 2015. Adding to this, you will also experience the enriched culture of people of Langtang Valley and mesmerized by their culture.

Langtang Valley Trek will be a lifetime experience. You will load hundreds of amazing experience from this trek.

Best Season:

The best season for Langtang Valley Trek is from September to November and from March to May. During these months, the weather is generally stable and dry, providing clear views of the mountains and landscapes.

Rules & Permits:

As for permits, foreign visitors must obtain a Langtang National Park Entry Permit and a TIMS (Trekkers’ Information Management System) card to enter the Langtang region. These permits can be obtained through a registered trekking agency or the Department of Immigration in Kathmandu.

The cost of a Langtang National Park Entry Permit is USD $30 per person, and the cost of a TIMS card is USD $10 per person. It’s essential to carry the necessary permits with you at all times during the trek, as they may be checked at various points along the trail.

It’s important to follow all local rules and regulations to ensure the preservation of the natural environment and the safety of all trekkers. This includes carrying all rubbish out of the park, respecting local culture and customs, and not harming any wildlife or vegetation. It’s also recommended to hire a licensed guide and porter for the trek, as they can provide valuable assistance and support throughout the journey.

Outline Itinerary

Day 1: Arrival in Kathmandu

Day 2: Sightseeing in Kathmandu and trek preparation

Day 3: Drive from Kathmandu to Syabrubesi

Day 4: Trek from Syabrubesi to Lama Hotel

Day 5: Trek to Mundu

Day 6: Mundu to Kyangjin Gompa

Day 7: Acclimatization

Day 8: Kyangjin Gompa to Lama Hotel

Day 9: Lama Hotel to Syabrubesi

Day 10: Syabrubesi to Kathmandu

Day 11: Final Departure

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Detail Itinerary

Day 1: Arrival in Kathmandu You will arrive in Kathmandu, the capital city of Nepal, where you will be picked up from the airport and transferred to your hotel. You can spend the rest of the day exploring the city and adjusting to the new time zone.

Day 2: Sightseeing in Kathmandu and trek preparation This day will be spent exploring the UNESCO World Heritage Sites in Kathmandu, including the famous Pashupatinath Temple, Boudhanath Stupa, and Swayambhunath Stupa. In the afternoon, you will have a trek briefing and preparation session with your guide.

Day 3: Drive from Kathmandu to Syabrubesi You will start your journey towards the Langtang Valley by driving to Syabrubesi, a small town located at an altitude of 1,503 meters. The drive takes around 7-8 hours and offers beautiful views of the Himalayas.

Day 4: Trek from Syabrubesi to Lama Hotel The trekking journey begins as you trek from Syabrubesi to Lama Hotel. The trail is relatively easy and passes through the beautiful forested area, providing the first glimpse of the Langtang range.

Day 5: Trek to Mundu On this day, you will trek to Mundu, a small village situated at an altitude of 3,550 meters. You will pass through the beautiful valley with stunning views of the Himalayas, cross suspension bridges and streams, and see some beautiful waterfalls.

Day 6: Mundu to Kyangjin Gompa Today, you will trek to Kyangjin Gompa, a beautiful Buddhist monastery located at an altitude of 3,870 meters. The trail is relatively easy and offers stunning views of the Himalayas, including Langtang Lirung, Langtang range, and Dorje Lakpa.

Day 7: Acclimatization This day is reserved for acclimatization and exploration of the Kyangjin Gompa area. You can hike to Tsergo Ri or explore the Kyangjin Gompa monastery and cheese factory.

Day 8: Kyangjin Gompa to Lama Hotel You will retrace your steps and trek back to Lama Hotel on this day, passing through beautiful landscapes, forests, and rivers.

Day 9: Lama Hotel to Syabrubesi Today, you will trek back to Syabrubesi, where you started the trek. You will spend the night in Syabrubesi and enjoy some traditional Nepalese cuisine.

Day 10: Syabrubesi to Kathmandu You will drive back to Kathmandu on this day, marking the end of your trekking journey in the Langtang Valley. You will have some free time to explore Kathmandu or do some last-minute shopping.

Day 11: Final Departure This is the final day of your Langtang Valley trekking journey. You will be transferred to the airport for your flight home or to your next destination, with memories of the stunning Himalayan landscapes, traditional villages, and sacred sites that you have encountered along the way.

Cost Included

  • Airport transfer pick up and drop
  • Hotel accommodation in Kathmandu and Pokhara with breakfast
  • Transfer to Besisahar by local bus
  • Fly Jomsom to Pokhara
  • Transfer Pokhara to Kathmandu by tourist bus
  • Teahouse accommodation during the trek
  • All meals (breakfast, lunch and dinner) during the trek
  • An experienced, English-speaking and government-licensed trek leader and assistant trek leader (4 trekkers: 1 assistant guide), Porter service (2 trekkers: 1 porter) including their salary, insurance, equipment, domestic airfare, food and accommodation
  • All necessary paperwork and trekking permits (ACAP, TIMS)
  • First aid Medical kit
  • All government and local taxes (including 13% VAT and 10 % service charge)

Cost not Include

  • Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport – Kathmandu). You will require 2 passport size photos, more info – Nepal Visa info page.
  • Your Travel insurance (compulsory) and Entrance fees while you visit monuments in Kathmandu.
  • Lunch and Dinner while you are in Kathmandu, Pokhara and traveling days between KTM-POK-KTM.
  • All the alcoholic and non alcoholic drinks.
  • Sweet things like chocolate, apple pie etc…
  • International airfare to and from Nepal.
  • Tips for the guide, porter & driver.
  • Any others expenses which are not mentioned on including section.

Before You Go

  1. Physical fitness: The Langtang Valley trek is a moderate-level trek that requires a good level of physical fitness. It’s important to prepare yourself physically for the trek, which can include regular exercise, cardio workouts, and hiking practice.
  2. Altitude sickness: The Langtang Valley trek involves a significant change in altitude, and it’s important to take steps to avoid altitude sickness. This can include acclimatization stops, staying hydrated, and avoiding alcohol and tobacco.
  3. Weather: The weather in the Langtang Valley can be unpredictable, so it’s important to be prepared for all kinds of weather conditions. Make sure to pack appropriate clothing and gear for rain, wind, and cold temperatures.
  4. Permits: You will need to obtain the necessary permits for the Langtang Valley trek. This can include a TIMS card and a Langtang National Park permit.
  5. Gear: You will need to bring appropriate gear for the trek, including sturdy hiking boots, warm clothing, a backpack, and a sleeping bag. You can rent or purchase gear in Kathmandu before starting the trek.
  6. Insurance: It’s important to have travel insurance that covers trekking and any medical emergencies that may arise.
  7. Guide and porter: It’s highly recommended to hire a local guide and porter for the Langtang Valley trek, as they can help you navigate the trail, provide insight into the local culture, and carry your heavy gear.


  • What is the Langtang Valley Trek?

The Langtang Valley Trek is a popular trekking route in Nepal that takes you through the Langtang National Park to the Langtang Valley, which is situated to the north of Kathmandu. The trek offers breathtaking views of the Himalayas and the opportunity to experience the local culture and lifestyle of the Tamang people.

  • How long is the Langtang Valley Trek?

The Langtang Valley Trek typically takes around 7-10 days to complete, depending on your itinerary and trekking pace.

  • What is the difficulty level of the Langtang Valley Trek?

The Langtang Valley Trek is considered a moderate-level trek, suitable for trekkers with some previous experience. However, it does involve several steep uphill climbs and rocky terrain, so it is important to be physically fit and prepared for the trek.

  • What is the best time to do the Langtang Valley Trek?

The best time to do the Langtang Valley Trek is during the spring and autumn months, from March to May and from September to November respectively. During these months, the weather is generally clear and dry, and the views of the Himalayas are spectacular.

  • What permits are required for the Langtang Valley Trek?

To trek in the Langtang region, you will need a Langtang National Park entry permit and a TIMS (Trekkers’ Information Management System) card. These permits can be obtained through a trekking agency or at the Nepal Tourism Board in Kathmandu.

  • What type of accommodation is available on the Langtang Valley Trek?

There are several teahouses and lodges along the Langtang Valley Trek route that offer basic but comfortable accommodation and meals. It is recommended to book your accommodation in advance during peak trekking season.

  • What should I pack for the Langtang Valley Trek?

You should pack warm clothing, a good quality sleeping bag, sturdy trekking shoes, a backpack, a headlamp, a water bottle, sunscreen, sunglasses, and a first aid kit. It is also recommended to bring a map and a guidebook.

  • Do I need a guide for the Langtang Valley Trek?

While it is possible to trek the Langtang Valley route independently, it is recommended to hire a guide for safety and convenience. A guide can help you navigate the route, provide valuable insights about the local culture and lifestyle, and ensure that you have a safe and enjoyable trekking experience.

  • How much does the Langtang Valley Trek cost?

The cost of the Langtang Valley Trek varies depending on the duration of the trek, the type of accommodation, and the services of a guide or porter

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