Rolwaling Trekking

Trip Overview

Rolwaling Trekking

The little known and little went to Rolwaling valley locale lies between the Langtang Range and the Everest Range. Trekkers are remunerated with captivating perspectives of lofty Mountain View from Mt.Gaurishanker, RolwalingHimal, Chobabhamre, DorjeLakpa, YalungRi, and Pachharmo Peak. Investigate the numerous shrouded valleys, which go about as a phenomenal living space for a wide assortment of plants and creatures including numerous sorts of monkeys, Himalayan thar, gaur, musk deer, Himalayan mountain bear, wild puppy, and in excess of 250 types of feathered creatures.

The Rolwaling valley trek begins from Dolakha, close Charikot, an eight-hour drive from Kathmandu. Rolwaling Trek is one of the dazzling trekking accessible in Nepal. We trek following the Rolwaling River; the territory will be rich in verdure perspective in view of less gatecrashers. The dull thin valley of Rolwaling opens wide close towns of Beding and Na. Past Beding, we move to the last settlement in the valley: the mid-year field town, Kharka of Na. From here we will burn through two days investigating the Yalung La locale with its tremendous ice sheet fields and the Tsho-Rolpa ice sheet lake. Rolwaling Valley Trek will demonstrate to you the shrouded Himalayas that are not investigated by numerous trekkers’ yet. A fine however strenuous outdoors style endeavor can be made through the RolwalingHimal to cross the TeshiLapcha La and into the Solukhumbu. Awesome perspectives of Mt. Melungtse Mt. DorjeLakpa and Mt. TashiLapcha are obvious. It will be the life-changing encounters in the Himalayas.

The Rolwaling trek is a strenuous yet daring trek that offers you an essence of wild experience. Having what it takes to utilize ropes, outfits, crampons and ice-tomahawks is leverage. This is typically an outdoors trek however a few hotels and home-stay offices are accessible.

Best Season: The best time to trek to Rolwaling is during the autumn months of September to November and the spring months of March to May. During these seasons, the weather is generally dry and stable, with clear skies and moderate temperatures.

Rules & Regulations:

As for permits and regulations for the Rolwaling Trek, the following are the main requirements:

  1. TIMS Card: Trekkers must obtain a Trekkers’ Information Management System (TIMS) card, which can be obtained through a registered trekking agency or through the Nepal Tourism Board in Kathmandu.
  2. Local Regulations: Trekkers are expected to respect local culture and traditions, including dressing modestly and asking permission before taking photographs of people or religious sites. Trekking agencies can provide guidance on local customs and traditions.
  3. National Park Permit: Trekkers must obtain a Sagarmatha National Park permit and a Gaurishankar Conservation Area permit to enter the Rolwaling region. These permits can be obtained at the entry point to the park or through a registered trekking agency.

Outline Itinerary

Day 1: Arrive in Kathmandu

Day 2: Sightseeing in Kathmandu

Day 3: Drive to Charikot (1,950m)

Day 4: Trek to Biguti (890m)

Day 5: Trek to Surey Dovan (1,020m)

Day 6: Trek to Tingsang La Base Camp (3,480m)

Day 7: Cross Tingsang La Pass (3,750m) and trek to Chilangka (3,010m)

Day 8: Trek to Beding (3,690m)

Day 9: Rest day in Beding

Day 10: Trek to Na (4,180m)

Day 11: Rest day in Na

Day 12: Trek to Yalung Base Camp (4,500m)

Day 13: Rest day and acclimatization at Yalung Base Camp

Day 14: Cross Yalung La Pass (5,310m) and trek to Tsho Rolpa Lake (4,580m)

Day 15: Trek to Trakarding Glacier (4,800m)

Day 16: Trek to Tashi Lapcha Base Camp (5,010m)

Day 17: Cross Tashi Lapcha Pass (5,755m) and trek to Thame (3,800m)

Day 18: Trek to Namche Bazaar (3,440m)

Day 19: Trek to Lukla (2,860m)

Day 20: Fly back to Kathmandu

Day 21: Departure from Kathmandu

 

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To create your custom itinerary, please click on this link. Our experienced travel consultants are ready to help you design a personalized travel experience that matches your unique interests and preferences.

 

Detail Itinerary

Cost Included

  • Two nights standard accommodation in 2/3/4/5 star category hotel in Kathmandu located tourist center, or up to you.
  • Meals on full board (Breakfast, lunch and dinner) during the trekking
  • Local fresh fruits like orange, apple, banana and grape etc.
  • All accommodations during the trek.
  • Your destination map.
  • Both ways domestic Flights with airport tax.
  • An experienced Government licensed holder Climbing guide and porter to carry your luggage during the trek.
  • Permit
  • Food, drinks, accommodation, insurance, salary, equipment’s, transportation, local tax for Guide and porter
  • Group medical supplies (first aid kit will be available).
  • If you need we will provide you sleeping bag, down jackets, Duffle bag and, if necessary etc.
  • All necessary Government paper works and national park entry permits and TIMS Card etc.
  • Travel & Rescue arrangement.
  • All government taxes and Vat.

Cost not Include

  • Airport / Hotel / Airport pick up & drop by private car or van. It is depend of the group.
  • Meals yourself Kathmandu (L+D).
  • equipment / Gears
  • Your Travel insurance.
  • International airfare.
  • Nepal entry visa (You can obtain a visa easily upon your arrival at Nepal’s Airport in Kathmandu).
  • All kind drinks (Alcoholic, hot and cold drinks, Water )
  • Personal shopping and laundry etc.
  • Personal trekking Equipment’s.
  • Tips for trekking staff and driver. (Tipping is expected, but it is not mandatory)
  • If do any tour and sightseeing and other activities etc.

 

Before You Go

  1. Physical fitness: The trek is challenging and involves long hours of walking at high altitudes. It’s important to be in good physical shape to complete the trek comfortably.
  2. Altitude sickness: The trek reaches high altitudes, and altitude sickness can be a concern. Make sure to acclimatize properly and carry appropriate medication, if necessary. Learn how to improve vo2 max
  3. Trekking experience: Prior trekking experience, especially at high altitudes, is recommended for this trek.
  4. Gear and clothing: Make sure to pack appropriate clothing and gear, including warm layers, waterproof and sturdy hiking boots, and a good quality sleeping bag.
  5. Trekking permit: You’ll need a trekking permit to trek in the Rolwaling Valley, which can be obtained through a registered trekking agency in Nepal.
  6. Hydration and nutrition: It’s important to stay hydrated and nourished throughout the trek. Carry water purification tablets and snacks to keep you energized.
  7. Respect for local culture: The Rolwaling Valley is home to several ethnic communities, and it’s essential to be respectful of their customs and practices.
  8. Responsible tourism: Practice responsible tourism by leaving no trace and minimizing your impact on the environment.

FAQ:

  1. What is the Rolwaling Trekking?

The Rolwaling Trek is a trekking route in the Rolwaling region of Nepal, which is located in the eastern part of the country. The trek offers stunning views of the Rolwaling mountain range, as well as traditional villages, alpine forests, and beautiful glacial lakes.

  1. How difficult is the Rolwaling Trekking?

The Rolwaling Trek is considered a challenging trek, with steep uphill and downhill sections, high altitude hiking, and some technical sections. The trek is suitable for experienced trekkers in good physical condition.

  1. What is the best time of year to do the Rolwaling Trekking?

The best time to do the Rolwaling Trek is during the dry season, which runs from March to May and from September to November. During this time, the weather is generally clear and dry, making for good trekking conditions.

  1. How long does the Rolwaling Trekking take?

The Rolwaling Trek takes around 16-20 days, depending on your pace and itinerary. You will need to obtain a special permit to trek in the Rolwaling region, which can only be obtained through a registered trekking agency.

  1. What kind of accommodation is available on the Rolwaling Trekking?

There are several lodges and tea houses along the Rolwaling Trek route that offer basic but comfortable accommodation. Most lodges have shared rooms with twin beds or bunk beds, and communal dining areas where you can enjoy meals and meet other trekkers.

  1. Is it necessary to hire a guide for the Rolwaling Trekking?

Hiring a guide is recommended for the Rolwaling Trek, as the route can be difficult to navigate and there are several high altitude sections that require caution and experience. A guide can also help you navigate cultural differences and language barriers, and can offer insight into the local culture and customs.

  1. What should I pack for the Rolwaling Trekking?

You should pack appropriate clothing for the season, including warm layers for the cold nights and early mornings, a waterproof jacket, comfortable hiking boots or shoes, a hat and sunglasses, sunscreen, a first aid kit, a water bottle or hydration system, a headlamp or flashlight, and a camera or phone for taking pictures. You should also bring any personal medications or toiletries you may need.  It’s important to pack a sturdy backpack and some cash, as ATM machines are scarce along the route.

 

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