Tamang Heritage Trek

Cost Included

• All the airport transfers.
• Three nights’ Accommodation in Kathmandu including breakfast as per the above itinerary.
• Sightseeing tour in Kathmandu as per the itinerary.
• All accommodations in lodges/tea houses during the trek.
• Your standard meals during the trek with hot tea/coffee in breakfast.
• All necessary paper works, Conservation entry permits and  TIMS permit.
• Two night’s accommodation in Pokhara including breakfast on twin sharing basis:
• Ground transportation from Kathmandu –-Pokhara – Kathmandu by tourist bus.
• An experienced, helpful and friendly Guide and porters (1 porter for 2 peoples).
• Salary, Food, Drinks, Accommodation, Transportation and Insurance for the Guide and Porter.
• Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
• Sleeping bag and down jackets if necessary (returnable after the trek).
• All government taxes, Vat and service charge.

Cost not Include

• Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport – Kathmandu). You will require 2 passport size photos, more info – Nepal Visa info page.
• Your Travel insurance (compulsory) and Entrance fees while you visit monuments in Kathmandu.
• Lunch and Dinner while you are in Kathmandu, Pokhara and traveling days between KTM-POK-KTM.
• All the alcoholic and non alcoholic drinks.
• Sweet things like chocolate, apple pie etc…
• International airfare to and from Nepal.
• Tips for the guide, porter & driver.
• Any others expenses which are not mentioned on including section.

Before You Go

Before you go for the Tamang Heritage Trek, there are a few things you should keep in mind:

1. Physical fitness: The Tamang Heritage Trek is a moderate trek, and you need to be physically fit to complete the trek comfortably. It involves walking for around 5-6 hours each day on uneven terrain and steep ascents and descents. You should prepare yourself by doing some physical exercises and going on short hikes before the trek.
2. Permits: You need to obtain a Trekking Information Management System (TIMS) card and a Langtang National Park permit before starting the trek. Your trekking agency can arrange these permits for you.
3. Accommodation and food: During the trek, you will be staying in tea houses or guesthouses. The accommodations are basic, with shared rooms and common toilets. The food is also basic, and you will mostly get Nepali and Tibetan dishes such as dal bhat (rice, lentils, and vegetables), noodles, and momos (dumplings).
4. Altitude sickness: The highest point of the trek is Kyanjin Gompa, which is at an altitude of 3,870 meters. You should be aware of the symptoms of altitude sickness, such as headache, nausea, and dizziness, and take necessary precautions. You should also drink plenty of water and rest adequately.
5. Weather: The best time to go on the Tamang Heritage Trek is from March to May and September to December. During these months, the weather is mostly dry and sunny, and the views are spectacular. However, you should also be prepared for unexpected changes in weather, such as rain or snow.
6. Trekking gear: You should pack appropriate trekking gear such as comfortable hiking shoes, warm clothes, rain gear, a backpack, a sleeping bag, and a first-aid kit. You can also rent or buy some of the gear in Kathmandu.
7. Local culture: The Tamang people have a unique culture and traditions, and you should respect them. You should dress modestly, ask for permission before taking photographs, and avoid littering the trail.

FAQ:

• What is the Tamang Heritage Trek?

The Tamang Heritage Trek is a cultural trekking route in Nepal that takes you through the traditional Tamang villages in the Langtang region. The trek offers an insight into the unique culture, lifestyle, and traditions of the Tamang people.

• How long is the Tamang Heritage Trek?

The Tamang Heritage Trek typically takes around 7-10 days to complete, depending on your itinerary and trekking pace.

• What is the difficulty level of the Tamang Heritage Trek?

The Tamang Heritage Trek is considered a moderate trek, suitable for trekkers with a reasonable level of fitness and trekking experience. The trek involves some steep uphill climbs and occasional rugged terrain, but it is not as challenging as some of the more strenuous treks in Nepal.

• What is the best time to do the Tamang Heritage Trek?

The best time to do the Tamang Heritage Trek is during the spring and autumn months, from March to May and from September to November respectively. During these months, the weather is generally clear and dry, and the views of the mountains and the Tamang villages are stunning.

• What permits are required for the Tamang Heritage Trek?

To trek in the Langtang region, you will need a Langtang National Park entry permit and a TIMS (Trekkers’ Information Management System) card. These permits can be obtained through a trekking agency or at the Nepal Tourism Board in Kathmandu.

• What type of accommodation is available on the Tamang Heritage Trek?

There are several teahouses and lodges along the Tamang Heritage Trek route that offer basic but comfortable accommodation and meals. It is recommended to book your accommodation in advance during peak trekking season.

• What should I pack for the Tamang Heritage Trek?

You should pack warm clothing, a good quality sleeping bag, sturdy trekking shoes, a backpack, a headlamp, a water bottle, sunscreen, sunglasses, and a first aid kit. It is also recommended to bring a map and a guidebook.

• Do I need a guide for the Tamang Heritage Trek?

While it is possible to trek the Tamang Heritage route independently, it is recommended to hire a guide for safety and convenience. A guide can help you navigate the route, provide valuable insights about the local culture and lifestyle, and ensure that you have a safe and enjoyable trekking experience.

• How much does the Tamang Heritage Trek cost?

The cost of the Tamang Heritage Trek varies depending on the duration of the trek, the type of accommodation, and the services of a guide or porter