Upper Mustang Trek

Trip Overview

The shrouded universe of the antiquated Buddhist kingdom, Upper Mustang is a remote region in Nepal with exceedingly protected Tibetan culture. Because of military distress in the late 80s, it was not until the point that 1992 that this district was revived to remote trekkers. Tucked and escaped the outside world, the way of life, generally of Tibetan source, has been very much safeguarded. The district brags of pristine nature with scene not at all like some other places in Nepal. In spite of the fact that it lies in the Himalayas, the landscape is a blend of snow-topped mountains and betrays lands. The general population of Mustang endeavors to safeguard the magnificence and culture of the place, and consequently, trekking in this locale is a benefit. The nearby government has forced exceptionally strict strategies, and costly expenses to restrict the section of the outside world to this mystery kingdom in Nepal. Also, accordingly, this place isn’t extremely known to numerous voyagers and particularly less voyaged.

Nepal Government Department of Immigration began to issue just few unique trekking grants since 1992. Before 1992 the locale was restricted to visit for remote explorers. Upper Mustang is an immaculate goal where liberal extension is offered for going by Buddhists Monasteries. This semi self-ruling and intensely Tibetan impacted area was depicted by Tillman as fascinatingly appalling nation, the all the more captivating for being so minimal known” without a doubt, the trek to Lo Manthang is through a relatively treeless desolate scene, a precarious rough trail here and there slope, amazing display of Nilgiri, Annapurna, Dhaulagiri and a few others tops make your trek fantastic with lifetime encounter. Trek starts from Jomsom – reachable by a grand flight and open by stroll from Ghorepani-Poon Hill-Tatopani-Jomsom and Kali Gandaki Valley trekking course.

Trekking in Mustang is an incredible choice amid the rainstorm months (June-August) as the area is in the rain shadow. In any case, it is best to include a day or two each side of your agenda for make trip intrusions because of terrible climate in the swamps. While November is as yet a pleasant time to trek in Mustang remember that regular relocation happens as of now and numerous occupants from Lo Manthang and encompassing territories will move down to bring down elevations for the winter months. This may cause a burden in eateries and convenience accessibility.

Best Season: The best season for Mustang Trek is from March to November, with the months of April to June and September to November being the most popular. During these months, the weather is generally stable and dry, providing clear views of the mountains and landscapes.

Rules & Permits:

As for permits, foreign visitors must obtain a Restricted Area Permit to enter the Mustang region. The permit can be obtained through a registered trekking agency or the Department of Immigration in Kathmandu. In addition to the Restricted Area Permit, trekkers must also obtain an Annapurna Conservation Area Permit (ACAP) and a TIMS (Trekkers’ Information Management System) card.

The cost of a Restricted Area Permit for Mustang Trek is USD $500 per person for the first ten days, and an additional USD $50 per person per day for each extra day. The cost of an ACAP permit is USD $30 per person, and the cost of a TIMS card is USD $10 per person.

It’s essential to carry the necessary permits with you at all times during the trek, as they may be checked at various points along the trail. Tt’s important to follow all local rules and regulations to ensure the preservation of the natural environment and the safety of all trekkers.

Outline Itinerary

Day 1: Arrival in Kathmandu (1,300m/4,264ft)

Day 2: Kathmandu: Sightseeing and Trek Preparation

Day 3: Fly to Pokhara (827m/2,700ft) and sightseeing

Day 4: Fly to Jomsom (2,700m/8,856ft) and trek to Kagbeni (2,810m/9,219ft): 3-4 hours

Day 5: Kagbeni to Chele (3,050m/10,004ft): 5-6 hours

Day 6: Chele to Syanbochen (3,475m/11,398ft): 6-7 hours

Day 7: Syanbochen to Ghaymi (3,520m/11,546ft): 5-6 hours

Day 8: Ghaymi to Charang (3,500m/11,480ft): 4-5 hours

Day 9: Charang to Lo-Mangthang (3,700m/12,136ft): 5-6 hours

Day 10: Explore Lo-Mangthang

Day 11: Lo-Mangthang to Drakmar (3,810m/12,500ft): 6-7 hours

Day 12: Drakmar to Ghiling (3,806m/12,484ft): 5-6 hours

Day 13: Ghiling to Chhuksang (3,050m/10,004ft): 5-6 hours

Day 14: Chhuksang to Jomsom (2,700m/8,856ft): 6-7 hours

Day 15: Fly back to Pokhara

Day 16: Fly back to Kathmandu

Day 17: Departure from Kathmandu

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Detail Itinerary

Day 1: Arrival in Kathmandu – You will arrive in Kathmandu, the capital city of Nepal, and transfer to your hotel.

Day 2: Kathmandu to Pokhara – You will travel to Pokhara by flight or by bus, depending on your preference.

Day 3: Pokhara to Jomsom to Kagbeni – You will fly to Jomsom and then trek to Kagbeni, a beautiful village in the Lower Mustang region.

Day 4: Kagbeni to Chele (3050m/10,004ft) – You will start trekking towards Chele, a small village known for its stunning views of the Himalayan range.

Day 5: Chele to Syanbochen (3475m/11,398ft) – You will trek through beautiful landscapes and cross several passes before reaching Syanbochen.

Day 6: Syanbochen to Ghaymi (3520m/11,546ft) – You will trek through several traditional villages and lush forests before reaching Ghaymi.

Day 7: Ghaymi to Charang (3500m/11,480ft) – You will trek to Charang, a beautiful village known for its ancient monasteries and cultural heritage.

Day 8: Charang to Lo-Mangthang (3700m/12,136ft) – You will trek to Lo-Mangthang, the heart of the Mustang region, known for its rich culture and ancient monasteries.

Day 9-10: Explore Lo-Mangthang – You will spend two days exploring the ancient monasteries, cultural heritage, and stunning landscapes of Lo-Mangthang.

Day 11: Lo-Mangthang to Drakmar (3810m/12,500ft) – You will trek to Drakmar, a beautiful village known for its stunning views of the Himalayas.

Day 12: Drakmar to Ghiling (3570m/11,710ft) – You will trek through several beautiful landscapes and traditional villages before reaching Ghiling.

Day 13: Ghiling to Chhuksang (3050m/10,004ft) – You will trek back towards Chhuksang, passing through several traditional villages and lush forests.

Day 14: Chhuksang to Jomsom (2700m/8,856ft) – You will trek to Jomsom, where you will spend the night before flying back to Pokhara.

Day 15: Jomsom to Pokhara – You will fly back to Pokhara and spend the rest of the day exploring the beautiful city.

Day 16: Pokhara to Kathmandu – You will travel back to Kathmandu by flight or by bus, depending on your preference.

Day 17: Departure from Kathmandu – Your Upper Mustang Trek comes to an end, and you will depart from Kathmandu.

Cost Included

  • Two nights standard accommodation in 2/3/4/5 star category hotel in Kathmandu located tourist center, or up to you.
  • Meals on full board (Breakfast, lunch and dinner) during the trekking
  • Local fresh fruits like orange, apple, banana and grape etc.
  • All accommodations during the trek.
  • Your destination map.
  • Both ways domestic Flights with airport tax.
  • An experienced Government licensed holder Climbing guide and porter to carry your luggage during the trek.
  • Permit
  • Food, drinks, accommodation, insurance, salary, equipment’s, transportation, local tax for Guide and porter
  • Group medical supplies (first aid kit will be available).
  • If you need we will provide you sleeping bag, down jackets, Duffle bag and, if necessary etc.
  • All necessary Government paper works and national park entry permits and TIMS Card etc.
  • Travel & Rescue arrangement.
  • All government taxes and Vat.

Cost not Include

  • Airport / Hotel / Airport pick up & drop by private car or van. It is depend of the group.
  • Meals yourself Kathmandu (L+D).
  • equipment / Gears
  • Your Travel insurance.
  • International airfare.
  • Nepal entry visa (You can obtain a visa easily upon your arrival at Nepal’s Airport in Kathmandu).
  • All kind drinks (Alcoholic, hot and cold drinks, Water )
  • Personal shopping and laundry etc.
  • Personal trekking Equipment’s.
  • Tips for trekking staff and driver. (Tipping is expected, but it is not mandatory)
  • If do any tour and sightseeing and other activities etc.


Before You Go

Before embarking on the Upper Mustang Trek, it is important to keep in mind the following points:

  1. Permits: Upper Mustang is a restricted area and trekkers require a special permit from the Nepalese government to enter the region. The permit can only be obtained through registered trekking agencies in Nepal.
  2. Altitude: The trek involves high altitude walking, with some sections of the trail reaching up to 4000m. Trekkers need to be physically fit and acclimatize properly to avoid altitude sickness.
  3. Weather: Upper Mustang lies in the rain shadow region of the Himalayas and experiences arid and dry weather throughout the year. The best time to trek is during the spring and autumn seasons.
  4. Accommodation and Supplies: Accommodation options are limited in the region, with most trekkers staying in basic teahouses along the trail. It is advisable to carry basic supplies and snacks as food options are limited.
  5. Respect for Culture: The Upper Mustang region is a deeply religious and culturally significant area, with many ancient monasteries and gompas. It is important to respect local customs and traditions, and seek permission before taking photographs in religious sites.


  • What is the Upper Mustang Trek?

The Upper Mustang Trek is a remote trekking route in the Mustang region of Nepal that takes you through a desert-like landscape, traditional Tibetan culture, and ancient Buddhist monasteries.

  • How long does the Upper Mustang Trek take?

The Upper Mustang Trek usually takes around 12-17 days, depending on your itinerary and pace.

  • What is the difficulty level of the Upper Mustang Trek?

The Upper Mustang Trek is considered a moderate to difficult trek, with some challenging uphill and downhill sections and high altitude. It’s recommended for experienced trekkers with good fitness.

  • What is the best time of year to do the Upper Mustang Trek?

The best time to do the Upper Mustang Trek is from March to May and from September to November, as the weather is dry and clear during these months.

  • What permits are required for the Upper Mustang Trek?

To do the Upper Mustang Trek, you will need to obtain a TIMS (Trekkers’ Information Management System) card, a Annapurna Conservation Area Permit (ACAP), and a Restricted Area Permit for Upper Mustang.

  • What is the accommodation like on the Upper Mustang Trek?

Accommodation on the Upper Mustang Trek varies from basic tea houses to more comfortable lodges with private rooms and hot showers. You will usually stay in a different village each night.

  • What should I pack for the Upper Mustang Trek?

You should pack warm clothing, a good quality sleeping bag, sturdy hiking boots, a raincoat, a backpack, a water bottle, and a first aid kit. You may also want to bring a camera to capture the stunning views along the way.

  • Is it safe to do the Upper Mustang Trek?

Yes, the Upper Mustang Trek is generally considered safe, as long as you follow the guidance of your guide and take appropriate precautions. It’s important to be aware of the risks of altitude sickness and take steps to prevent it.

  • Do I need a guide for the Upper Mustang Trek?

Yes, a guide is mandatory for the Upper Mustang Trek, as it is a restricted area trek. It’s recommended to hire a local guide with knowledge of the region and culture.

  • How much does the Upper Mustang Trek cost?

The cost of the Upper Mustang Trek varies depending on the season, itinerary, and the services you choose. Generally, the cost can range from $2000 to $3000 per person, including permits, accommodation, food, and guide fees.


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